RYZE Mushroom Coffee Ingredients, Caffeine, Safety and Price

RYZE Mushroom Coffee ingredients are six mushrooms—Cordyceps, Lion’s Mane, Reishi, Shiitake, Turkey Tail, and King Trumpet—blended with Arabica coffee. RYZE does not state a per-cup caffeine amount for its coffee. One customer review on RYZE’s page says it has half the caffeine of regular coffee, and RYZE’s separate Latte+ sticks are labelled 50 mg. The mushroom names are clear, but the brand does not publish the amount, extract type, or mushroom material for each individual mushroom.

Disclosure: this site and Pilly Labs are under common ownership.

What is in RYZE Mushroom Coffee?

RYZE lists Arabica coffee and its SUPER6 mushroom blend: Cordyceps, Lion’s Mane, Reishi, Shiitake, Turkey Tail, and King Trumpet. The brand describes its product as a 30-serving drink mix and says to dissolve one to two tablespoons in hot water or milk.

The important label question is not only which mushrooms appear in a blend. It is also how much of each one you receive, and in what form. RYZE does not publish individual mushroom amounts, whether each is extract or powder, or whether the material comes from fruiting body or mycelium. Our guide to formula lists and doses explains why those details matter when you want to compare a product with a human study.

What does research on these mushrooms actually show?

Traditional Chinese and East Asian medicine has used mushrooms in food, tea, and herbal preparations for many purposes. That history is useful context. Modern human research is more specific: it depends on the mushroom species, preparation, amount, study group, and question being studied. Research on an ingredient is not proof that a finished coffee blend will give the same result.

Cordyceps

Cordyceps has a long history in traditional Chinese medicine. Human exercise studies have produced mixed results across products and groups, according to Memorial Sloan Kettering Cancer Center’s Cordyceps overview. That does not supply a matching dose for a cup of RYZE because RYZE does not publish its Cordyceps amount or preparation.

Lion’s Mane

Lion’s Mane is called Hou Tou Gu in East Asian medical traditions and is also used as food. A small 2025 study in 18 adults used 3 g of a 10:1 fruiting-body extract and found no significant overall effect on cognition or mood, although one task showed a signal. That is a much more defined preparation than the amount listed in RYZE. Memorial Sloan Kettering’s Lion’s Mane page also notes limited clinical findings and reports abdominal discomfort, nausea, and skin rash in a clinical study.

Reishi

Reishi, often called ling zhi, is widely used in Chinese, Japanese, and Korean traditions. Human studies have examined different extracts and questions, but a coffee blend cannot be matched to those studies without a stated amount and preparation. Memorial Sloan Kettering’s Reishi page lists nausea, insomnia, and liver injury among reported concerns and flags blood-thinner and immunosuppressant questions.

Shiitake

Shiitake is both a familiar food mushroom and a traditional ingredient. A human dietary intervention studied whole shiitake and immune markers. That whole-food setting does not tell you what an undisclosed amount in a mixed coffee will do. This is one reason to keep mushroom names, forms, and doses separate when reading a label.

Turkey Tail

Turkey Tail, also called Coriolus or Yun Zhi, has traditional use in Chinese medicine. Specialized extracts such as PSK have been studied alongside standard care in specific clinical settings. The National Cancer Institute explains that those studies concern defined preparations and medical contexts, not a general mushroom-coffee blend. See its medicinal mushrooms guide for the distinction.

King Trumpet

RYZE lists King Trumpet in its blend. The brand does not publish its amount or form. That means you cannot compare this cup with a particular human-study dose for King Trumpet.

Is RYZE coffee good for you?

It can be a coffee option if its ingredient list, caffeine level, taste, and price fit your routine. RYZE markets the blend for everyday energy, focus, mood, gut health, and general wellbeing. The human research above concerns individual mushrooms in specific preparations, so it cannot answer whether the finished RYZE blend will produce those outcomes for you.

For a broader view, Harvard Health notes that well-designed human trials on mushroom coffee itself are limited. The same point applies to popular claims about belly fat: no ingredient listing here shows that this coffee reduces belly fat, and no drink is established as the one that burns the most belly fat.

Why might mushroom coffee make you feel weird?

Start by considering caffeine. RYZE does not state a per-cup caffeine amount for its coffee, so check the bag or ask RYZE. The FDA’s caffeine guidance says sensitivity varies with body size, medications, health conditions, and personal response. Jitters, anxiety, a faster heartbeat, sleep disruption, upset stomach, nausea, and headache can occur when caffeine is too much for you.

Mushroom ingredients can add their own issues. Lion’s Mane may cause abdominal discomfort, nausea, or skin rash. Reishi has reported nausea, insomnia, and liver injury. Cordyceps has medicine-interaction concerns even though no major side effects are reported on its Memorial Sloan Kettering page. If you feel unwell after a new drink, stop using it and bring the bag or a photo of the label to a clinician or pharmacist.

What medicines need a clinician check first?

Ask a clinician or pharmacist before using a mushroom blend if you take blood thinners, antiplatelet medicines, insulin or other glucose-lowering medicines, or immunosuppressants. Memorial Sloan Kettering flags bleeding concerns with Cordyceps and Reishi, possible glucose-lowering interaction concerns with Cordyceps, and an immunosuppressant question with Reishi.

You should also ask first if you are pregnant, breastfeeding, preparing for surgery, have a mushroom allergy, have kidney-stone or oxalate concerns, or use several supplements. Chaga is not listed in RYZE’s six mushrooms, but it is common in this category; our page on mushroom research and safety can help you compare blends without mixing up species.

Can you drink it every day?

RYZE presents Mushroom Coffee as a daily drink. Whether daily use fits you depends on the rest of your caffeine intake, your medicines, and your response to the blend. The FDA cites 400 mg of caffeine a day as an amount not generally associated with negative effects for most adults, but that is not a target and individual sensitivity varies. Count coffee, tea, energy drinks, supplements, and medicines that may contain caffeine.

Is RYZE Mushroom Coffee FDA approved?

No dietary supplement or mushroom coffee should be treated as FDA-approved before sale. The National Center for Complementary and Integrative Health explains that the FDA generally does not review dietary supplements for safety and effectiveness before they reach the market. RYZE’s own product page includes the standard statement that its claims have not been evaluated by the FDA.

What does RYZE cost, and what is the return policy?

Prices shown on October 6, 2026; check checkout for today’s price. RYZE’s captured product page showed a limited-time sale, so the advertised figures should not be treated as permanent.

RYZE’s returns page says you must contact the company within 30 days of delivery to request a return label. For ordinary returns, it says unopened products with an intact seal are required. Its Love-It Guarantee applies to one opened coffee bag on a first subscription order, subject to its stated terms.

How does RYZE compare with another mushroom coffee?

Use the same checklist for every option: form, listed ingredients and amounts, caffeine, sugar, servings, price per serving, and return window. RYZE is an instant drink mix with six named mushrooms, but individual mushroom amounts are not published. Pilly Labs sells Vitality Mushroom Coffee, a ground Arabica coffee with Lion’s Mane and Chaga; its page lists a 10 g serving, 34 servings, 0 g sugar, and approximately 500 mg of each mushroom based on listed proportions, while noting those amounts are approximate and not owner-verified from a physical label. Its caffeine amount is not disclosed, and its 30-day policy is a return-request window. Compare the current details on the Vitality Mushroom Coffee page.

Pilly Labs also sells cordyceps energy gummies. Both brands are simply options with different formats and disclosures; neither coffee’s ingredient research establishes an outcome from the finished formula.

Before you order

• Ask RYZE for the current Supplement Facts panel if you need each mushroom’s amount, form, or source material.
• Confirm the caffeine per cup with RYZE and add it to your total daily caffeine.
• Make a medication-and-supplement list for your clinician or pharmacist if you use blood thinners, glucose-lowering medicines, or immunosuppressants.
• Check the checkout price and whether you are choosing a one-time order or a refill plan.
• Read the return terms before opening the bag.

By NewEasternHealth.com Research Team

This article is for general information purposes only and does not constitute medical advice. Consult your doctor or qualified healthcare provider before making changes to your health routine.

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