New Jersey Acupuncture and Herbal Medicine

Learn How To Eat for Maximum Weight Loss and Balanced Energy

Chris — Fri, 16 Mar 2012 20:39:15 +0000

The personal Paleo code is a tremendous resource to allow people to explore the Paleo approach to diet and lifestyle. The paleo approach to diet emphasizes using proteins and vegetables to fuel to body and allow for maximum metabolic function. This approach harkens back to the way humans have evolved in their eating habits since the cavemen days. It is believed that our bodies are hardwired to excel on this type of diet that was predominant before the invention of agriculture.

One thing is for certain, I have used this type of dietary approach to healing patients with modern chronic disease and it works. It is a statistical fact that one out of every two Americans has what we call metabolic syndrome. Metabolic syndrome is a type of disorder which precedes diabetes. Its hallmark symptoms are midline weight gain, high blood pressure, hormonal imbalances, and blood sugar disorders. The paleo type of diet is the best and quickest solution to this modern disease epidemic.

Produced by the master of integrative medicine Chris Kresser L.ac. out of Berkley California. This Personal Paleo Code is worth a look see.

Enjoy.

A Must Have If You Are Going To Become Pregnant

Chris — Thu, 01 Mar 2012 00:04:36 +0000

Finally, the definitive guide to increasing your chances of becoming pregnant and delivering a healthy and happy baby. The numbers show that infertility is on the rise, (and with the rise of genetically modified foods it is only going to become more widespread). I treat a lot of cases of infertility here at the clinic with acupuncture. With all of my infertility patients I really take a lot of time to discuss with them the importance of sound nutritional principles in order to not only increase their chances at becoming pregnant but also to ensure that the life that is created inside of them is healthy and vibrant and given the best possible start in life.

…enter the healthy baby code: The healthy baby code was created by a colleague of mine Chris Kresser L.ac. out of Berkley California. Chris maintains a fantastic blog site as well as a podcast where he examines health and wellness with a focus on nutritional protocols. Chris is well versed in the latest research of medicine and has a very successful consulting practice where he blends the best of eastern and western medicine to help patients reach their health goals.

The healthy baby code was created out of a lecture series he was teaching locally in the bay area around the time that Chris and his Wife were pregnant with their first child. The Healthy Baby code is a meticulously researched, hugely informative, and fun interactive way to learn how to grow a healthy baby. If you are getting ready to conceive you owe it you not only yourself but also your future child to check this out.

Here is the link

Acupuncturist to the Triathlete Elite

Chris — Wed, 26 Oct 2011 15:06:05 +0000

I just spoke with a classmate of mine that I have not seen in a while. He told me about an upcoming trip he has to Key West Florida where he will be the resident acupuncturist at the large Triathalon taking place there. You see my classmate David has been treating the most famous and decorated Ironman triathlete in the world for the past two years and now David is being sought out as an acupuncturist for elite level tri athletes. Pretty Cool. Good on ya Mate!

Here is Davids Clinic information link

Reversing Autism in Children With Diet

Chris — Mon, 01 Aug 2011 02:24:04 +0000

Natasha Campbell Mcbride is an English physician who has developed a dietary protocol for the treatment of Autism. She was inspired to develop a treatment when her son was diagnosed with Autism some years ago. McBride’s diet is known as the GAPS diet. GAPS stand for Gut And Psychology Syndrome which includes Autism as well as ADD, OCD, and many other mental disorders. She has been using this protocol to successfully treat cases for the past few years. Learn more about it at this link here

Expanded Treatment Availability

Chris — Wed, 13 Jul 2011 03:34:05 +0000

Our goal here is to help as many people as possible experience the benefits of Acupuncture and Herbal medicine. In order to accomodate the rapidly expanding demand for our services we have renovated both our physical office space and our case management procedures to respond to this need.

What this means is that established patients will have the option of same day appointments.

The office will have treatment only during the preferred late afternoon and early morning hours. During these hours there will be no consultations available only treatments. All re-evalutions must be scheduled during our consultation hours explained below.

During the mid day hours from 11 until 2 on Mondays and Fridays, and from 1 until 3 on Tuesdays through Thursdays, the office will have consultation only hours. These hours will be for new patient consultations, established patients re evaluations, and for nutritional counseling or other such matters.

We thank you for your patience, cooperation and understanding during this transition period. And we look forward to providing you with expanded, efficient, and effective service.

Shocking Presentation on the use of Statin Drugs.

Chris — Mon, 27 Jun 2011 20:43:23 +0000

Are you using Lipitor, Crestor, or Zocor or any other such statin drugs? If the answer is yes. This presentation is food for thought.

The Hidden Truth About Statins (Part I) from The Healthy Skeptic on Vimeo.

Heal Tooth Decay Naturally With Nutrition

Chris — Tue, 14 Jun 2011 02:25:55 +0000

Ever wonder why you have so many cavities? Have you ever wondered if there was a way to health them naturally? A great resource is this book found Here. This book espouses the work of a very wise man by the name of Weston A Price. Price was a dentist in the early part of the last century who made it his lifes mission to study why tooth decay was rapidly on the rise. Once he found the answer he worked tirelessly teaching the ways to avoid tooth decay naturally.

Just Say No To G.M.O.

Chris — Mon, 23 May 2011 13:26:22 +0000

Through the magic of the internet I came across these words written by a man that I had the opportunity to bond with a few years back at an acupuncture symposium in San Diego. Leslie is an interesting man, some would say eccentric, however he is truly pure of heart and in touch with the greater spirit of the universe around us. Please read his words and visit his site, this man truly has something to share with us all

Leslie Goldman
Your Enchanted Gardener
www.lesliegoldman.com
February 13, 2011
8:27 am
I am writing this in honor of Valentine’s Day,
a day of love, and all the other 365 days when
love in our world asks to be remembered.
There is a great need now, to love what sustains us,
to love Nature’s Original Technology.
The technology that makes dreams possible
is seeds. Seeds are the foundation of Nature’s Original Technology.
If you take a seed and give it what it needs,
love in the form of good soil, air, water, and sunshine
you can grow a human being out of a seed that has
the capacity to co-create a whole new world.
I call the our renewed world the Enchanted Garden.
The Enchanted Garden is a name for our renewed earth
that is born through enough us us making the most of our seeds.
Today, there are forces in the world who do not understand
that there is a Divine Plan behind seeds. It is not O.K. to take seeds
and Genetically Modify them.
Science has its limits; God, or whatever you want to call the life force
that inspires seeds to grow, has a bigger idea.
Today is not the day for organic infighting.
All who oppose Genetically Engineered foods are asked
to join together to create a mighty sound that speaks
loudly and is heard. This sound reverberates across the universe
now. It says stand up for Nature’s Original Technology.
Today is not a day for the various elements who know we
have to say No to GMO, or GE Alfalfa, to stop only here.
More needs to be said.
A people’s campaign is organizing to go into
stores and start putting stickers ourselves on the foods we imagine
contain Genetically Modified Organisms.
GMO Foods need to be labeled one way,
and we need to go beyond just saying No to GMO.
We have to say yes.
We have to say yes to recognizing that we need an
Enchanted Garden Seal of Good Planetary Beet Keeping,
a standard of living our individual and collective lives
in harmony with the beat of nature.
Looking 1000 years in the future, standing there, and then
looking back at this moment, now is the time to see that we came together as a people
to stand up for all that is true and good and honoring of life
in the world.
Plant Your Dream.
Plant Your Dream now.
Grow your life as best you can, organically,
one beat at a time, your heart beat
and the beat of nature as one pulse.
Your deepest dreams, made from love, are needed now.
So many new dreams are needed
so that 1000 years from now we can look back upon this day
of love and know we did the right thing by our seeds.
Leslie Goldman
Your Enchanted Gardener

Cigna Insurance

Chris — Sat, 21 May 2011 13:04:16 +0000

As of April 1st we entered into contract with the insurance Carrier Cigna. This means that those patients who are carrying this insurance will receive coverage at in network benefits levels at our office. What this does not mean is that all patients who have Cigna insurance will only be responsible for their co-pay at time of service. Each Cigna plan differs in their coverage of Acupuncture and some Cigna plans may not cover acupuncture at all. It is best to call your representative to inquire about your particular plans coverage of Acupuncture services.

The Food Safety and Modernization Act

Chris — Thu, 02 Dec 2010 13:53:05 +0000

There is currently a bill before the house of congress called the food safety and modernization act. Now depending on who you ask this bill is for the benefit of different groups. Purportedly it is to benefit all of the consumer citizens of the United States to protect us from unsafe foods and outbreaks of disease such as the recent salmonella scare. My gut instinct tells me different. I fear that this bill is to further centralize corporate power for big Agribusiness. In the way that governmental oversight will exert undo pressure on small cottage farming industry and producers of supposed “unsafe foods” such as raw cheese, raw milk, and organic non-irradiated meats and vegetables. This bill is under review for the next two weeks by congress before the Christmas recess. If the bill becomes law only time will tell if my gut instinct is correct, however by then it will be too late. If you are in favor of less government control over what you put on your dinner table and are in favor of eating “unsafe” foods such as raw cheese, raw milk, and local produce like I am, then I urge you to contact your state congressman NOW.

With that I will leave you with a passage from the Book Nasty Brutish and Short?

The first happy lesson gleaned from a study of traditional diets is that healthy food can and should taste good; that we can put butter on our porridge and cook in lard, that it’s ok to consume whole milk, fatty meats liver and onions, shrimp and lobster even insects, if you like to: That heavenly sauces made from bone broth and cream confer more benefits than pills and powders and ersatz low-fat concoctions, the stepchildren of technology, pawned off as health foods.

Wisely used, technology can take the drudgery out of cooking, and help us bring properly grown and prepared foods to the marketplace. Wrongly used, technology produces breads that are soft and sweet rather than sour and chewy; coca-cola rather than cottage industry lacto fermented brews, bouillon cubes rather than homemade broth; sugar embalmed ketchup with infinite shelf life rather than enzyme rich condiments and pickles preserved to last a few months in a way that adds nutrients, instead of taking them away.

The second lesson is that healthy eating is good for the ecology. The building blocks of a healthy diet are pesticide-free foods raised on a mineral-rich soil, and healthy animals that live free to manure the paddocks of thousands of farms, rather than suffer in factories, confined to misery and disease. The road to health starts with a willingness to pay a good price for such food, thus rewarding the farmer who preserves the land through wise farming practices, rather than the agribusiness that mines the soil for quick profits.